Welcome to Independent Seniors

Living independently in your golden years should be a time of joy and confidence, and to stay that way means always considering your personal safety. As someone who understands the challenges of aging, I know how important it is to balance independence with sensible precautions and reliable support systems.

My focus is to empower you to live confidently, with tips and guides to reduce the risks of accidents around the home or while walking, and to be prepared for unexpected health events. Whether it's a minor fall, a health concern, or simply needing assistance, my guides ensure you're never truly alone and can get help when needed, especially in an emergency.

My Vision

​I believe the golden years can be both independent and secure. My practical resources can help you to create a lifestyle that balances freedom with safety, giving both you and your loved ones peace of mind.

Because living independently doesn't mean living without support. Let's together create a safer, more confident approach to independent senior living.

Remember: "Being prepared isn't about limiting independence - it's about ensuring it continues."

 My Commitment to Safe, Independent Living includes:

• ​Smart safety solutions that don't compromise your lifestyle
• Home safety modifications that prevent accidents
• Practical health monitoring strategies
• Ways to stay connected with family, friends, and emergency services
• Easy-to-follow emergency response plans
• How to call for help when travelling abroad

My comprehensive guide: "Stay Safe, Stay Connected" – is a Personal safety guide for avoiding many of the day-to-day risks that seniors face, and enables a quick response in an emergency, virtually anywhere, anytime.

 For Seniors: Gain the knowledge and tools to safely live independently and maintaining a reliable safety net.

 For Adult Children: Learn how to support your parents' independence while ensuring their wellbeing and quick access to help when needed and sleep easily knowing they are .

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Other books to be published soon include:​

• "Stay Safe at Home" – Transform your home into a secure, accessible haven that easily adapts to your changing security and special needs, such as vision impairment, hearing loss, and poor mobility. And how to spot common scams and criminals that can put you at risk of injury or theft.
• Stay Safe Online – Keeping yourself, your bank accounts, your social network and your online identity safe, and how to recognize impostors, scammers and cybercriminals who target Seniors.
• "Stay Happy and Connected" – Enrich your life and relationships through connections with family, friends, the community, online groups, intergenerational programs, and local senior activities. And tips for how avoid loneliness and depression.
• "Stay Healthy and Well" - Senior wellness roadmap including gentle, safe fitness routines, nutritious meal ideas on a budget, regular health monitoring, preventive health measures, sleep and rest, and brain-healthy activities.